Home Is Harmful, Not Helpful

    Home is often associated with comfort, tranquillity, and security. It is a place that most people turn to when they want to relieve stress and anxiety. However, home is not always a healthy place. It is a source of stress for some people, especially if there are family-related strains and pressure. Similarly, the COVID-19 pandemic has demonstrated that home is a source of harm to our mental health. Such events and scenarios help to illustrate that home is harmful. Home is an uncomfortable, unhealthy environment because it exposes people to social isolation.


Home contributes to a deterioration in mental health. Studies show that stay-at-home parents often experience sadness compared to their counterparts who work outside their homes (Mendes et al. par.1). Also, recent studies are revealing growing concerns of deteriorating mental health and well-being among those who are currently working remotely and those who lost their jobs due to the ravaging impact of the pandemic (Fiorenzato et al., 2). Although other variables such as financial strain and pressure might be involved, home settings are constantly being mentioned as causal factors of poor mental health. Fiorenzato et al. (18) mention that home settings can expose people to feelings of social isolation and loneliness, which are detrimental to mental well-being. People in such an environment cannot share their feelings or socialize with peers. The ever-important support network is also limited for most of them. Consequently, they become susceptible to sadness, anger, anxiety, and depression.

Home settings are harmful to human health. Stay-at-home parents, the unemployed, and those involved in virtual working can concur that home is not helpful. Social isolation and lack of a support network are some of the factors that contribute to a damaging home environment. It is in this perspective that home is harmful. 

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 Works Cited

  • Fiorenzato, Eleonora, Silvia Zabberoni, Alberto Costa, Giorgia Cona, and Stephen D. Ginsberg. “Cognitive and Mental Health Changes and Their Vulnerability Factors Related to Covid-19 Lockdown in Italy.” Plos One. 16.1 (2021). Print.
  • Mendes, Elizabeth, Lydia Saad, and Kyley McGeeney. “Stay-at-home moms report more depression, sadness, anger.” The Gallup Poll (2012).